Lean cuisine, chicken chow mein

Blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, cooked white meat chicken, carrots, water chestnuts, <span class="allergen">celery</span>, red peppers, 2% or less of spinach, modified food starch, sherry wine, soybean oil, sugar, salt, onions, <span class="allergen">soybeans</span>, <span class="allergen">wheat</span>, seasoning (flavor, sugar, salt, maltodextrin, spices, <span class="allergen">soy lecithin</span>), garlic puree, isolated soy protein, sesame oil, autolyzed yeast extract, molasses, seasoning (dried chicken broth, chicken powder, natural flavor), maltodextrin, potassium chloride, lactic acid blend (lactic acid, calcium lactate), caramel color, <span class="allergen">wheat flour</span>, spices, annatto color, natural flavor.