nature s way vitamin d3 2 000 iu 240 softgels iherb com

vitamin d3 2000 iu why should someone supplement with vitamin d many clinical trials have demonstrated the benefits of vitamin d to support bone strength and density supplementation with vitamin d at dosages of 700 800 iu daily or higher has been associated with a 23 26 improvement in bone health especially for older adults why use vitamin d3 2000 iu to support healthy bones healthy bones need vitamin d to properly use calcium and phosphorus vitamin d helps regulate calcium and phosphorus absorption through the intestines reduces kidney excretion of calcium and regulates the amount of calcium in the bones to support a healthy immune system and other health functions in the body vitamin d has been shown to enhance healthy cell replication and division as well as influencing healthy glucose metabolism