Multi-grain flakes with quinoa, apple raspberry almond

Whole grain wheat, rice, whole grain oats, sugar, <span class="allergen">apples</span>, <span class="allergen">almonds</span>, corn syrup, oat bran, quinoa flour, contains 2% or less of whole wheat flour, freeze dried raspberries, soluble wheat fiber, rice flour, wheat bran, salt, brown sugar syrup, whole oat flour, degerminated yellow corn flour, malt flavor, modified corn starch, natural flavor, cornstarch, honey, defatted soy grits, molasses, tricalcium phosphate, acacia gum, <span class="allergen">soy protein isolate</span>, apple puree concentrate, strawberries, blueberries, <span class="allergen">oat fiber</span>, dried cane syrup, iodized salt (salt, potassium iodate), calcium carbonate, guar gum, sodium sulfite to protect color, citric acid, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.