Pumpkin spice crunchy wheat & rice flakes with nutmeg

Whole grain wheat, rice, sugar, wheat bran, whole grain oats, vegetable oil (palm kernel, canola, palm, hydrogenated coconut, soybean and/or cottonseed), contains 2% or less of salt, brown sugar syrup, malt flavor, rice flour, calcium carbonate, dextrose, honey, molasses, natural flavors, <span class="allergen">soy lecithin</span>, mixed tocopherols (vitamin e) for freshness, spices, cinnamon, paprika extract color, annatto extract color, ginger, nutmeg, allspice, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), beta-carotene, vitamin e acetate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.