Nourish bars, cranberry almond

Whole grain blend (whole grain oats, whole grain wheat, whole grain barley, whole grain quinoa), dried invert cane syrup, roasted almonds, sweetened dried cranberries (cranberries, sugar, sunflower oil), toasted soy pieces, whey protein concentrate, chicory root fiber, soy protein isolate, pear puree concentrate, brown rice syrup, cracked flaxseed, vegetable oil (palm and canola), contains 2% or less of tricalcium phosphate, coconut, sea salt, citric acid, vitamin c (ascorbic acid), iron (ferrous fumarate), vitamin e (a-tocopheryl acetate), niacinamide, natural flavor, zinc oxide, soy lecithin, spice extractives for freshness, orange oil, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin d, vitamin b2 (riboflavin), folic acid, vitamin k1, vitamin b12, vitamin b1 (thiamin mononitrate).