Bob S Red Mill Organic 7 Grain Pancake Waffle Whole Grain Mix 26 Oz 737 G Iherb Com

whole grain 32 g or more per serving eat 48 g or more of whole grains daily an employee owned company made with flax usda organic kosher brighten your day with the sweet aroma of fluffy piping hot pancakes or waffles our organic 7 grain pancake and waffle mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients a unique blend of stone ground whole grain flours aluminum free leavening and pure raw sugar dear friends whole grain foods are important to your diet a whole grain includes all three parts of the grain kernel the bran endosperm and germ in addition to fiber they also contain important vitamins minerals and hundreds of unique phytochemicals recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber vitamins minerals and phytochemicals not just the individual components studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases certain cancers scientific evidence suggests that eating whole grains reduces the risks for some cancers especially gastrointestinal cancers heart disease antioxidants contained in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease so for your good health start eating at least three servings of whole grain foods every day my bob s red mill organic 7 grain pancake and waffle mix is a delicious way to include them in your diet it carries my highest endorsement to your good health bob moore