Bob S Red Mill Organic Whole Ground Flaxseed Meal 16 Oz 1 Lb 453 G Discontinued Item Iherb Com

friend of the heart provides fiber lignans omega 3 fats usda organic gluten free kosheryou can see our quality dear customers be aware that bob s red mill organic flaxseed meal has a robust nutty flavor and tastes really great two tablespoons added to your cold or hot cereal pancakes and waffles or baked into your breads muffins and quick breads brings you amazing nutrition also please consider that several studies show flaxseed meal may be one of the most powerful natural cholesterol controllers yet discovered these studies grabbed my attention bob s red mill products labeled gluten free are batch tested in our quality control laboratory we use an elisa gluten assay test to determine if a product is gluten free dear friends for many years we have been proudly stating that using our products will delight your family with stone ground goodness naturally it pleases us that the same whole grain products we stone grind on cool running french buhr millstones are today making health news all over the world when you choose several daily servings of whole grain foods you are providing the foundation for a healthy diet by eating foods that are from the base of the recommended food pyramid at bob s red mill natural foods we mill the widest possible diversity of whole grain foods to your good health bob mooremillers of natural foods what s inside each flaxseed and found in flaxseed meal could be better health spelled f l a x f is for fiber it s amazing how much fiber a little flax contains just two tablespoons of flaxseed meal delivers 4 grams of fiber as much fiber as 1 1 2 cups of cooked oatmeal studies prove that when flaxseed meal is added to the diet harmful ldl cholesterol drops while good hdl cholesterol stays put regularity improves also l is for lignans here s where the flaxseed story gets major points flaxseed contains high levels of lignans a natural antioxidant and a member of the family of plant estrogens phytoestrogens the lignans in flaxseed can maintain breast