Bob S Red Mill Organic Oat Bran Hot Cereal 18 Oz 510 G Iherb Com

an employee owned company to your good health bob moore friend of the heart high fiber usda organic kosher certified organic by qai a deliciously smooth high fiber cereal milled from high protein oats cultivated in the best oat growing country in north america bob s red mill organic oat bran cereal is milled to contain a high concentration of the natural fiber found in oats three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease this cereal has two grams per servings dear friends did you know that 9 out of 10 americans do not meet their daily recommendation for fiber consumption it s true that s unfortunate because eating enough fiber is so essential for good health fiber regulates the digestive system and helps pass waste and toxins out of the body it absorbs fat and cholesterol that would otherwise make it its way into the blood plus fiber helps you to feel full faster and filling up on high fiber foods leaves less room for high fat high calorie low fiber foods depending on your age and gender you should eat between 21 and 38 grams of fiber every day eating more whole grains fruits and vegetables will help you get the fiber you need bob s red mill organic oat bran hot cereal is a delicious way to meet your body s fiber requirements do for your good health start enjoying it today to your good health bob moore