Bob S Red Mill 48 1 36 Discontinued Item Iherb Com

to your good health bob moore friend of the heart whole grain 100 stone ground a grain from antiquity you can see our quality kosher all naturalspelt is a non hybrid primitive relative of our present day wheat that dates back more than 9 000 years spelt has a unique nutty flavor and because of its high water solubility its vital nutrients are quickly absorbed in the body bob s red mill stone ground spelt flour can be used in most recipes calling for wheat flour especially yeast and quick breads