Roland Amaranth 12 Oz12 Oz Grain

amaranth was a staple grain of the ancient aztec and incan cultures and has been cultivated for thousands of years throughout south america also known as kiwicha amaranth is a gluten free kosher food and a nutritionally complete food due to its varied content of proteins minerals lysine and fiber full of health benefits amaranth is a delicious nutty grain with an extensive culinary potential a nutritional alternative for any recipe that calls for cooked grains ground into flour sprouted popped like popcorn or toasted use roland s amaranth in a side or main entree recipe instead of rice as well as in soups or salads milled and roasted amaranth is used to create the traditional mexican drink called atole as well as to createa delicious mexican candy called alegrias all you have to do is popthe grain like popcorn and mix it with molasses chocolate or honey to make your own alegrias at home also after popping the amaranth you can enjoy it as a delicious breakfast cereal roland amaranth is a nutritious superfood cooking instructions to cook amaranth bring 1 1 3 cups of water to a boil in a saucepan add 1 cup of rinsed amaranth and reduce to a simmer cook for about 20 minutes until all the water is absorbed keep stirring to prevent sticking let the covered amaranth stand for 2 3 minutes make sure to fluff before serving tip for extra flavor substitute water with either stock or milk , amaranto de roland 340g el amaranto era un grano basico de las antiguas culturas azteca e inca y ha sido cultivado desde hace miles de a os en toda america del sur el amaranto tambi n conocido como kiwicha no contiene gluten y es un producto kosher as como una excelente fuente de fibra lisina prote nas el amaranto es un alimento nutricionalmente completo debido a su gran variedad de prote nas y minerales lleno de beneficios para la salud el amaranto es un delicioso grano anuezado con una gran variedad de posibilidades culinarias es una nutritiva alternativa para cualquier receta que requier