Psyllium Whole Husks Organic 12 Ounces Made By Yerba Prima

organic psyllium whole husks is a high quality dietary fiber for promoting regularity and colon health supporting heart health supporting weight maintenance and much more it is most effective when used everyday and can be used as long as desired there are many reasons why psyllium husks are a part of daily health maintenance for millions of people one important reason is that psyllium husks support heart health extensive research has shown that psyllium husks help maintain cholesterol levels within the normal range including a proper balance of hdl and ldl cholesterol in addition psyllium husks help promote normal regularity unlike stimulant laxatives psyllium husks are gentle and are not habit forming psyllium husks bulking action makes elimination easier and more comfortable at the same time psyllium sweeps waste and toxins more quickly out of the body so toxins are not reabsorbed from the colon back into the bloodstream psyllium husks can be taken either with or between meals and when used in recommended amounts should not interfere with absorption of vitamins and other nutrients gluten free certified gluten free by the gluten intolerance group how to use organic psyllium whole husks for regularity and colon health psyllium husks promote easy healthy elimination and sweep waste out of the colon more quickly psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort to maintain regularity and colon health take 1 to 3 servings a day with meals or between meals for heart health to help maintain cholesterol levels within the normal range and support heart health take 2 servings a day with meals for weight maintenance dietary fiber plays an important role in weight loss and maintaining healthy weight high fiber foods like psyllium husks help promote satiety a feeling of fullness to support weight maintenance take 1 to 3 servings a day shortly before meals or with meals for blood sugar balance psyllium husks help to maintain blood su