Futurebiotics Antioxidant Superfood High Orac Antioxidant 90 Veggie Caps Iherb Com

health nature life clinically proven nutrients mangosteen fruit complex dietary supplement 30 days supplyantioxidant action planexposure to environmental pollutants everyday stress and even natural body processes that convert oxygen to energy all create damaging free radical compounds in the body that contribute to physical and mental aging free radicals attack and damage cells proteins dna antioxidants can neutralize free radicals help protect cells from damage and even help repair damaged cells dietary along with futurebiotics antioxidant superfood and a comprehensive multi vitamin antioxidant rich diet should include dark colored vegetables whole grains and fruits especially berries antioxidant superfood provides a variety of fruits and berries chosen for their high orac oxygen radical absorbance capacity values research shows that antioxidants work synergistically and are more effective when a spectrum of fruits is ingested limit intake of animal products especially red meat as they increase free radical production physical activity stress produces free radicals moderate exercise is one of the best ways to reduce stress make exercise a priority complementary therapies there are several quick ways to help alleviate stress during the day including meditation deep breathing exercises and visualization yoga and tai chi are great ways to increase flexibility and balance and help reduce stress do s and don ts to reduce free radicals and oxidation avoid contact with environmental pollutants whenever possible drink water that is clean and pure smoking and exposure to second hand smoke increases free radicals and their negative effects the sun can cause oxidative stress and harm reducing your exposure will help reduce its damaging effects whenever possible avoid exposure to x rays measure your progressas free radical activity declines you should notice a boost in energy improves immune response enhanced mental acuity and even a more positive attitude xanthosteen nature s